In person and online via Google Meet
Weekly training and coaching up to 60 minutes
1 session per week $144.99AUD payable per week
2 sessions per week $269.99AUD payable per week
3 sessions per week $394.99AUD payable per week
Includes:
-Tailored programming and modification of exercises including progressions and regressions;
-Nutritional information and coaching;
-Check-ins
-Access to TrainerFriend App
** Minimum term for weekly sessions is 12 weeks.
Fortnightly training and coaching up to 60 minutes
1 session every 2 weeks $66.99AUD payable per week
Includes:
-Tailored programming and modification of exercises including progressions and regressions;
-Nutritional information and coaching;
-Check-ins
-Access to TrainerFriend App
** Minimum term for fortnightly sessions is 18 weeks.
Monthly training and coaching up to 60 minutes
1 session every 4 weeks $29.99AUD payable per week
Includes:
-Tailored programming and modification of exercises including progressions and regressions;
-Nutritional information and coaching;
-Check-ins
-Access to TrainerFriend App
** Minimum term for monthly sessions is 24 weeks.
