In person and online via Google Meet
Weekly training and coaching up to 60 minutes
1 session per week $99.99AUD payable per week
2 sessions per week $179.99AUD payable per week
3 sessions per week $249.99AUD payable per week
Includes:
-Tailored programming and modification of exercises including progressions and regressions;
-Nutritional information and coaching;
-Check-ins
-Access to TrainerFriend App
** Minimum term for weekly sessions is 12 weeks.
Fortnightly training and coaching up to 60 minutes
1 session every 2 weeks $44.99AUD payable per week
Includes:
-Tailored programming and modification of exercises including progressions and regressions;
-Nutritional information and coaching;
-Check-ins
-Access to TrainerFriend App
** Minimum term for fortnightly sessions is 18 weeks.
Monthly training and coaching up to 60 minutes
1 session every 4 weeks $19.99AUD payable per week
Includes:
-Tailored programming and modification of exercises including progressions and regressions;
-Nutritional information and coaching;
-Check-ins
-Access to TrainerFriend App
** Minimum term for monthly sessions is 24 weeks.
Online only
Fitness programs online only via TrainerFriend App $19.99AUD payable per month
Includes:
- Access to TrainerFriend App
- Access to our signature fitness programs
- Access to fitness programs for various fitness goals and outcomes
- Access to nutrition information
