1 on 1 FITNESS COACHING and group training and coaching
Nutritional information and coaching
Fitness programs
Muscle mass and hypertrophy
Muscle toning and defining
Weight and body fat loss
Strength TRAINING
ABOUT METAMORPHFIT
My name is Peter Dale and I am the owner and head coach of Metamorphfit, a Melbourne-based fitness business founded in 2024 providing both in person and online personal training and coaching services in Australia and abroad.
I am a lawyer turned fitness trainer who is extremely passionate about the fitness industry. I am highly experienced and have been involved in fitness since the age of 15, having competed and won in bodybuilding at the national level in Australia.
WHAT WE OFFER YOU
If you are struggling or need help with your fitness journey, as a fitness and personal trainer, our approach to helping you achieve your fitness goals is multifaceted and deeply personalized. We begin by taking the time to truly understand your aspirations, whether it's running a marathon, increasing strength, building muscle, losing weight, or simply feeling more energetic in your daily life. From there, we develop customised training programs that are not only effective and challenging but also enjoyable and sustainable for your unique circumstances and preferences. We provide clear instruction and guidance on proper exercise techniques, ensuring safety and maximising results. Beyond the physical workouts, we serve as a motivator and accountability partner, offering encouragement and support to help you stay committed and overcome obstacles. By also sharing knowledge on nutrition and healthy habits, we empower you to make informed choices that complement your fitness efforts, fostering a holistic and lasting transformation towards your desired outcomes.
"Thank you for kick starting my journey for me. The sessions were a tremendous help and have changed the way I approach training so your expertise and coaching has been greatly appreciated! Thanks Peter!"
- Taylah
"I joined Metamorphfit with Peter Dale in September 2024, and the transformation has been incredible. I’ve built muscle, gained strength, and even reversed my back pain and high cholesterol—no meds needed! Peter’s expert guidance made all the difference, and his program truly delivers results. If you’re ready to improve your health, Metamorphfit is the way to go!"
- Diprendra